{"id":2818,"date":"2026-06-03T10:07:36","date_gmt":"2026-06-03T08:07:36","guid":{"rendered":"https:\/\/ultraduszekpuszczy.pl\/?p=2818"},"modified":"2026-06-03T10:18:01","modified_gmt":"2026-06-03T08:18:01","slug":"zaczynamy","status":"publish","type":"post","link":"http:\/\/ultraduszekpuszczy.pl\/?p=2818","title":{"rendered":"Zaczynamy"},"content":{"rendered":"\n

Drodzy! Ju\u017c jutro zaczynamy przygod\u0119 z Ultra Duchem Puszczy 2026. Listy startowe zamkni\u0119te na duchowy patyk. Wszystkie dane na stronie. Odprawy zako\u0144czone (przypominamy, \u017ce na stronie s\u0105 linki<\/a>, by m\u00f3c je sobie ponownie odtworzy\u0107). W wolnych chwilach mo\u017cecie pos\u0142ucha\u0107 Duchowej muzyki<\/a>. Na stronie znajdziecie tak\u017ce trasy w formacie GPX. Na maila dostali\u015bcie informacj\u0119 o mo\u017cliwo\u015bci \u015bledzenia przez \u015aled\u017aGPS<\/a> (dystanse 122km). Pami\u0119tajcie, \u017ce pakiety startowe odbieracie na 20 minut przed startem w Biurze Zawod\u00f3w. Duch ju\u017c nie mo\u017ce si\u0119 Was doczeka\u0107!<\/p>\n","protected":false},"excerpt":{"rendered":"

Drodzy! Ju\u017c jutro zaczynamy przygod\u0119 z Ultra Duchem Puszczy 2026. Listy startowe zamkni\u0119te na duchowy patyk. Wszystkie dane na stronie. […]<\/p>\n","protected":false},"author":1,"featured_media":2819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"\nZaczynamy - Ultra Duszek Puszczy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ultraduszekpuszczy.pl\/?p=2818\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zaczynamy - Ultra Duszek Puszczy\" \/>\n<meta property=\"og:description\" content=\"Drodzy! Ju\u017c jutro zaczynamy przygod\u0119 z Ultra Duchem Puszczy 2026. Listy startowe zamkni\u0119te na duchowy patyk. Wszystkie dane na stronie. 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